Vitamins and Supplements

April 7, 2009 king_skwirl 0 Comments 8 tags

Vitamin: An Organic nutrient (as opposed to a Mineral, which is inorganic) essential for normal physiological and Metabolic functions of the body. Most vitamins cannot be synthesized by the body

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Mountain Miseries

April 7, 2009 king_skwirl 0 Comments 7 tags

A Guide to the Effects of Cold and Altitude Each year, several visitors to our mountains die needlessly. They fall victim to the problems discussed here because they didn’t know

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Avoid the Pain of Ankle Sprains

April 7, 2009 king_skwirl 0 Comments 7 tags

PREVENTING AND TREATING INJURY Here are some tips to help you avoid ankle sprains, as well as steps for treating the inevitable… Use common sense, and apply any or all

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